Japanese soba noodles are made primarily from buckwheat flour with a small amount of wheat flour. Widely considered a healthy food, they are gluten-free, rich in flavonoids, and help maintain balanced blood sugar levels. Additionally, the long, slender shape of soba noodles is believed to symbolize stability and longevity. With its abundant natural resources and pure, crystal-clear water essential for soba cultivation, Nagano Prefecture is home to the Matsumoto “Shinshu Soba” Festival. Matsumoto and surrounding area are one of the largest and most well-known soba-producing regions in Japan. The Soba Festival at Matsumoto Castle The “Shinshu Soba” Festival in Nagano Prefecture is held annually in Matsumoto City every October. The […]