Step into central Japan where spiritual heritage and mountain life intertwine. Beyond the fast pace of the big cities, Nagano City invites you to experience timeless traditions, quiet rituals, and deep-rooted culture. It’s a place where temple bells echo through snowy streets, where rustic charm meets city comfort, and where the old ways are still part of daily life.
CONTENTS
Where is Nagano City in Japan
Reasons to Visit Nagano
Local ‘Shinshu’ Gastronomy
Transportation
Where is Nagano City in Japan
Nagano City, the capital of Nagano Prefecture, is nestled in a broad mountain basin in central Japan, surrounded by the peaks of the Japanese Alps. Its elevated setting brings four distinct seasons and crisp, refreshing air, with scenic views in every direction.

Top Reasons To Visit
Nagano City is where heritage, history, and highlands come together. At its heart stands Zenkoji Temple, a 7th-century pilgrimage site that continues to draw visitors seeking peace and reflection. The city’s 1998 Winter Olympic legacy lives on through venues still open to the public, offering everything from ice skating to photo ops at the iconic Olympic Cauldron. Just beyond the city center, mountains and forests invite exploration in every season, whether it’s hiking through the sacred cedar trails of Togakushi or snowshoeing through fresh powder in winter.

Enjoy the Local Food & Culture
Nagano is well known for Shinshu soba noodles, apples, and warming miso-based dishes. Visit the central market in front of Zenkoji to enjoy Oyaki and Manju after the morning service or browse the shops for handmade crafts and souvenirs. The relaxed pace of life and welcoming atmosphere make exploring this neighborhood a true pleasure.

Easy Access, Endless Possibilities
Nagano City is just 1.5 hours from Tokyo via the Hokuriku Shinkansen. From here, it’s a gateway to the Japan Alps, the Jigokudani Snow Monkey Park, and the historic towns of Matsumoto, Obuse, and beyond. It’s a convenient and scenic base for exploring central Japan.

